BEET KVASS
A liver cleansing, digestion aiding blood tonic; beet kvass is a staple in our house. Here's the simple recipe:
2 large beets
1/4 cup whey (see previous blog on making yogurt)
1 tablespoon sea salt
filtered water
Coarsely chop the beets; place with other ingredients in a 2-qt. jar. Leave out for 2 days, then refrigerate and enjoy! (Thank you Nourishing Traditions for the recipe...)
BIG TUESDAY
Well, I don't know if the swell filled in as much as it was predicted to, but it sure was beautiful either way. Santa Cruz in December... gorgeous!
I love the beautiful red color of the beets! The photo of the waves and ocean are absolutely gorgeous. We'll be there soon! Love, Tanya
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